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How do you feel your oral health care is progressing at this time? Do you continually make sure that you’re brushing twice every day and flossing once a day as well? Are you routinely visiting your dentist for routine checkups and oral health examinations? Is your diet free of products that cause dental damage in the form of erosion or cavities? Even with all these habits in place, there may be additional treatments and utensils you could be used to provide further care for your teeth and gums. One highly effective but unconventional treatment that can be used is through the use of chewing sugarless gum.

Studies have shown that by chewing sugarless gum for up to 20 minutes after a meal, you can greatly reduce your risk for cavities. This is because chewing sugarless gum has been shown to be beneficial for producing additional saliva. Saliva is a naturally occurring substance in your mouth that can help wash away food and other particles. Saliva is also helpful for neutralizing acids caused by the bacteria and providing for your mouth.

In situations where brushing is not deemed wise, chewing gum can be used as a safe non-abrasive cleaning utensil. After meals, your teeth are often at risk of tooth sensitivity and dental abrasion. Thus, avoid using brushes at this time. However, it is important to wash out your mouth after eating, so try using sugarless gum instead. Furthermore, saliva has been shown to be helpful in the prevention and treatment of heartburn, as it can produce saliva to protect against the stomach acids that travel up your esophagus into your mouth.

Commit to your oral health care with effective oral health care tools and techniques. You are welcome to schedule an appointment with Virginia Dental Solutions by calling 703-437-8811. Our team at our dentist office in Reston, Virginia look forward to having you as our guest soon.